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Does your child have no appetite for eating? Or eats only a few bites and then says he is full? 
Sounds like hypochlorydia, also known as low stomach acid. Hypochlorydia is common in adults (often seen as heartburn or reflux), however with the past 3
We always talk about gut health or liver detoxification but never about the kidney filtration.
Our kidneys play a huge role in our body & is put under pressure daily by what we eat & drink or even what medications or toxins we take in. 
Most
Did you know that unexplained elevated cholesterol can be linked to an under active thyroid. Too many people are put onto statins for hyperlipidemia yet no doctor looked into the cause of the cholesterol. 
Yes while a diet high in carbs, sugar, proce
Glyphosate is the active compound in a famous herbicide. Glyphosate gets sprayed on our plant foods.
Its been shown that glyphosate is a chelator, a molecule that binds to metal ions. Glyphosate disrupt the plants uptake of essential minerals like zi
Zinc is a mineral that has over 300 roles to play in our body, mainly in immunity but also in other functions like male reproduction & growth in children. 
But zinc plays a major role in individuals with autoimmunity. Zinc proposed to have immune
The key to health & happiness is balance. Disease is a direct results of unbalances in the chemical equation of the body. 
A physician once said: "Nature will do the repair work if we only give her half a chance." But unfortunately man
Firstly do you get enough sleep? And then do you get enough quality sleep? Do you feel rested when you wake up? Do you know how important quality & sufficient sleep is for our health?? 

Read on: 

😴 People with insomnia are 10 times more likely
So many people shy away from the sun or hide behind toxic sunscreen & long sleeve clothes. Controversy to what you have been told about the sun, the sun is actually a potent healer. 

An overlooked component of creating energy balance in the body
April is the month. Its the month when both my boys started on the journey of healing from autoimmunity (diagnosis month). This year will be 5 years for Marcus & 3 years for Ruben. They both developed it at the age of 7 (we know the root cause).
Being able to travel in today's crazy times are a blessing. Being able to travel with no restrictions, limitations or discrimination for my choices is God telling me HE has my back. 

#blessings #countmyblessings #familyholiday #choosehealth #healthy
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