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This website offers personalised health, wellness, fitness and nutritional education information and is designed for educational & informational purposes only. It is not intended to diagnose, treat, cure or prevent health problems – nor is it intended to replace the advice of a qualified medical practitioner or health practitioner. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis or treatments.
“Oh I highly recommend Ilse. I’ve been struggling with my weight since as long as I can remember and especially after giving birth my weight and health were out of control so I was desperate for change and knew I needed guidance so that’s when I got to know Ilse. I approached her as I loved her natural approach. She is such a friendly, down to earth, knowledgeable, non judgemental kind of person. It was so easy to open up to her and trust her to take me on a healthy journey and so she did! She’s amazing.”