Mold & mold toxicity is a very complex subject. Today, my blog post is not about the kind that grows on food, but rather the biotoxic black mold that grows behind walls, floor boards & in our ACs. Causing havoc on the human body.
Are you unhappy with your child's poop? Do they abstain for a few days and then grunt and sweat when in the toilet? This is a sensitive subject for many and mostly being push under the carpet. But lets get that bowel works out in the open today.
Constipation can cause a variety of uncomfortable symptoms that can last throughout the whole day — including bloating, gas, low back pain, and even anxiety or fatigue.
We see it all to often, most kids eating a white diet. A diet filled with white pasta, white rice, sugar, chicken nuggets, shop juices and little to no vegetables and fiber. Your child is most probably low in fiber. Fiber is needed to help smooth bowl movements, to remove the unwanted stuff out of the body.Vegetables and fruits are loaded with fiber. We need fiber with plenty of water to keep our bowls moving and to remove waste and toxins out of our bodies. For good health our bowls need to work 1-2 times per day.
Read MoreIn the past few weeks many tears have rolled down our cheeks. Still if I think about it all and our road ahead I get tears in my eyes. Doubt and questions fill my head. How was it possible that for a second time in 2 short years my eldest son was diagnosed again with an autoimmune disease. With a background in health and nutrition you might think we have been eating and living healthy. But what is healthy eating and living! And why hasn't it been enough for his small body to fight off disease.
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